Well, my scale has it out for me.....at least it did this morning. I behaved myself so well last night, but alas......I saw an increase on the scale this morning.

Not to worry, though. It was only an increase of 0.8 lbs. I already told myself that it's probably due to the fact that I worked my upper body out really well on Sunday evening, and that increase is due to my amazing muscles recovering.

So, scale. You THINK you won this round, but I'm still on top today!