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    BEANIES_MOM   33,320
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2013 - day 14

Tuesday, January 15, 2013

Yesterday was a not so good day in terms of goals. I'm ok with it and and I will do better today. I think a lot of it had to do with my lack of sleep, and thankfully I went to bed before I got into a free for all with the food.

Yesterday's goals:
45 mins of cardio -20 emoticon
8 cups water -18 emoticon
stay in calorie range - over by 217 emoticon
mind the sodium - in range but just barely.
SLEEP! - emoticon


Today's goals:
45 mins of cardio
8 cups water
stay in calorie range
mind the sodium
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HOLLYS_NEW_LIFE 1/15/2013 7:27AM

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