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MKKAYA
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Update on January goals

Tuesday, January 15, 2013

Goals for January
1. Run 45 miles
2. Journal food at least 20 times
3 Drink more Water
4. Work out 4 times per week.

Goal number one - I have run 20 miles so far - doing ok with this goal.

Goal number two - I have journaled my food everyday so far in January.

Goal number Three - doing good.

Goal number Four - Doing great on the workouts.

I have lost 5 pounds so far in January


I feel good about how things are going....
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