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    SUSHENO   53,061
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SP daily quote

Monday, January 14, 2013

SparkPeople's Coach Nicole says:
Find any exercise or activity that you enjoy, and I promise you'll get results.

True. It is a spirit / soul / body compatibility activity.

Have a splendid day / week, spark friends! emoticon
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  Member Comments About This Blog Post:

JUMPINJULIE 1/16/2013 1:45PM

    Love the quote.

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KONRAD695 1/16/2013 12:02AM

    I hear you there. I found just about any group activity is a match for me.

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KADULAC 1/15/2013 6:56PM

    It's easier to work out if we enjoy what we are doing. There is no point in trying to do something we don't enjoy.

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TEALHAWK 1/15/2013 12:09PM

  thank you! have a good day too

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NUTRON3 1/15/2013 8:55AM

    I agree

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SEAWILLOW 1/15/2013 8:44AM

    You have a splendid day, Susan!

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GOLFGMA 1/15/2013 8:35AM

    Still trying to find the one I really enjoy ! emoticon

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JANTWO 1/15/2013 12:50AM

    True!!!!

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JACKIE542 1/14/2013 11:28PM

    Very true. emoticon

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SUNSHINE99999 1/14/2013 10:51PM

  Coach Nicole is the best. Blessings!

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