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Elliptical Day 4!

Monday, January 14, 2013

Today I did 36 minutes on elliptical followed by 24 minutes on treadmill (3.5 mph walk). It felt so great to do this contraption four days in a row. Today I actually craved that elliptical! Now, that is a huge change for me. This evening I will do some exercises with the medicine ball. A very good day! emoticon

Member Comments About This Blog Post:
LINDAF49 2/12/2013 7:10PM

    This gives me hope!! I am so fragile with fibro that I have cried many times with "I can't do anything" but I got a seated elliptical and am progressing slow but sure the treadmill is still many dreams away but i will keep trying and finally think some physical therapy is going to help get me lined out...all because of the added diagnosis of they will give physical therapy!! but I am hopeful!

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DEBIW1234 1/23/2013 8:53PM

    You give me hope that I will conquer the elliptical! When I first tried it last year I did 1 yes 1 minute. Then my first attempt this year was a whopping 3 minutes!!! Monday I did 4 minutes. By the end of the year I might be up to 30 minutes at this rate! emoticon

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MEADSBAY 1/20/2013 10:22PM

    Craving the elliptical is not something I have ever experienced.

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MAIZEY 1/18/2013 8:08AM

    Great job on the new, healthy habit!

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HEALTHYGRAMMY49 1/16/2013 4:11PM

    emoticon emoticon emoticon

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KAYYVAUGHN 1/16/2013 6:05AM

    You have taken it one day at the time.

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GOPINTOS 1/15/2013 1:46AM


Thanks for sharing!


Smile and Enjoy the Rest of Your Day!
Melinda (gopintos)
Missourians Team
Perfect Health Diet Team
Country Living Team
Dr Oz Show Fans Team
Wheat Belly Team


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    You're a better woman than me with that eliptical. Way to go!

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