Elliptical Day 4!
Monday, January 14, 2013
Today I did 36 minutes on elliptical followed by 24 minutes on treadmill (3.5 mph walk). It felt so great to do this contraption four days in a row. Today I actually craved that elliptical! Now, that is a huge change for me. This evening I will do some exercises with the medicine ball. A very good day!