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Elliptical Day 4!

Monday, January 14, 2013

Today I did 36 minutes on elliptical followed by 24 minutes on treadmill (3.5 mph walk). It felt so great to do this contraption four days in a row. Today I actually craved that elliptical! Now, that is a huge change for me. This evening I will do some exercises with the medicine ball. A very good day! emoticon
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  • LINDAF49
    This gives me hope!! I am so fragile with fibro that I have cried many times with "I can't do anything" but I got a seated elliptical and am progressing slow but sure the treadmill is still many dreams away but i will keep trying and finally think some physical therapy is going to help get me lined out...all because of the added diagnosis of they will give physical therapy!! but I am hopeful!
    1865 days ago
  • DEBIW1234
    You give me hope that I will conquer the elliptical! When I first tried it last year I did 1 yes 1 minute. Then my first attempt this year was a whopping 3 minutes!!! Monday I did 4 minutes. By the end of the year I might be up to 30 minutes at this rate! emoticon
    1885 days ago
    Craving the elliptical is not something I have ever experienced.
    1888 days ago
    Great job on the new, healthy habit!
    1890 days ago
    emoticon emoticon emoticon
    1892 days ago
    You have taken it one day at the time.
    1892 days ago

    Thanks for sharing!


    Smile and Enjoy the Rest of Your Day!
    Melinda (gopintos)
    Missourians Team
    Perfect Health Diet Team
    Country Living Team
    Dr Oz Show Fans Team
    Wheat Belly Team

    1894 days ago
    You're a better woman than me with that eliptical. Way to go!
    1894 days ago
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