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    CSHOWALTER2   20,753
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Exercising - Part 2

Monday, January 14, 2013

Okay so I've now accomplished three days of excercize. I have to say that walking on the treadmill even when it's in front of the TV to a show I like is still pretty boring and it doesn't feel like there's much to pump me up. I think walking to upbeat music might be more engaging than just walking to TV. But I do need to remind myself that it's better than sitting idol.

I started Jillian's 30 day shred. I am sore on day two, but I found myself to have more endurance today than I did yesterday to make it through. While I was never really the skinny girl in life, I was at least fit. Well I'm obviously not as fit as I used to be huffing as much as I did. But I LOVE the feeling of my muscles feeling tighter (even if there is a layer of fat covering that muscle).

Any other awesome workout DVD's anyone has out there to recommend? Or any good yoga DVD's?

Member Comments About This Blog Post:
TRACEYW8383 1/17/2013 2:45PM

    Yay, go you. loving that you are getting on well with the exercise! I have the 30 day shed dvd but only did a couple of days and i too was huffing and puffing lol

Keep up the good work x

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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