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    KIMMICO907   7,651
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5 MUST ASK QUESTIONS TO ANY WEIGHTLOSS

Monday, January 14, 2013


If you like please check out my actual fitness blog. http://tippinscales.blogspot.c
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STEPH-KNEE 1/26/2013 11:54PM

    It sounds like you have a great plan and you have really thought everything through! Now you just gotta get it done, and I know you can do it! emoticon emoticon

The best reason to lose weight is definitely for ourselves, great observation! :D I have lost 60 pounds in about 10 months, hit a major plateau but I'm not giving up. We just have to do what we gotta do and you are so right, we have to have no excuses. :)

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HAPINANA 1/15/2013 3:32PM

    emoticon GOOD JOB KIMMI! Now "we" just have to "DO IT"... We can talk, write lists, make committments to ourselves and others, etc.....but we have to "JUST DO IT"
The great thing about it is that "IT IS POSSIBLE" "WE CAN DO IT".......

I'm starting my first BLC21 challenge tomorrow and I think I will also start blogging everyday of the 3 month challenge, to let everyone know just how much I want to "DO IT" and share my progress forward.....because I refuse to go backward ever again. I had about 80+ lbs. to lose since 5/12, I'm down 37 lbs. in 8 mo.(little shy of my goal of 5 Lbs. a month) with pretty much no workouts. Just sporatically here and there, because I hate to workout. But with this 3 mo. challenge I "WILL" learn that I totally am addicted to working out. I'm 65 years old on Monday, have always had weight issues but I know in my head this time is it, cuz I don't have much more time.

Get with it my emoticon because you are still young and will have a full and healthy life waiting for you....just around the corner....
"JUST DO IT".. emoticon
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SHAKESALOT 1/15/2013 10:40AM

    Awesome that you have started again. You can do this. Looking forward to seeing the new you in a year.

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CORKYTHEMOM1 1/15/2013 10:35AM

    emoticon Kimmi!! emoticon video blog! emoticon I'm cheering you all the way! emoticon Sending support and hugs to you! emoticon


~ Monika ~ emoticon

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ASTRA58 1/15/2013 10:16AM

    Kimmi, you are inspiring me. This is my year, too. I'm done with being overweight and unhealthy. Good luck to both of us on our journey this year!

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AKATHLEEN54 1/15/2013 9:51AM

    Loved this video. Kimmi it sounds as though you have done a log of soul searching and have asked yourself all the right questions. If you truly believe this is the year then the time is right for you and you will do it!. The most important thing I hold with me from your video is that you have to want to do this for yourself and nothing or nobody else matters. Good luck. I wish you all the best and I would love to follow you on your journey!!

Ann
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