Monday, January 14, 2013
I went to CURVES today to get my smart tag activated and also the weekly weigh-in. I lost 2 1/2 pounds. Due to the ankle giving me problems, I told them that I did not want to exercise right now to find out my range of motion for the smart tag. After CURVES, I went right up to the chiropractor to get adjusted. The adjusted the ankle and got 3 good clicks out of it. Upon driving home, I noticed that the pain felt like blood flowing back into certain areas. It's still painful, but I think I can workout on it now. Rest it today, work out tomorrow and see what happens.