REWARDS FOR BLC21
Monday, January 14, 2013
This was the hardest one for me to decide on. I am thinking more on the line of "me time" to do things I enjoy. Like perhaps crocheting, reading, etc. There isn't really anything that I want to buy that would inspire me that much at this point. Perhaps a Kindle! I just don't know yet. Anyone out there have any ideas that have worked for them?
I am thinking of breaking it down into 10# increments, perhaps, for reward levels. Anyway I have been thinking about it and if a light bulb comes on, it will go on my reward list!! lol
Also something that I didn't do before was reward myself for doing daily and weekly activities. I think I need to start doing that. Before it was ok, you lost weight, so you get a reward. Ok, you gained, so no reward for you!! I am not so sure this was a good idea. It was too all or nothing.