Monday, January 14, 2013
HA! Didn't even realize this was here! Hmmm...this will be good for me!
Feeling a little discouraged today. I have been doing so good with working out every morning/day and really doing well making healthy food choices. In the past, I feel like that little voice whispers "just stay in bed-you are never going to be skinny anyway, so why get up? Who cares?" I have determined to ignore that little voice and have really enjoyed (! Can't believe I enjoy getting up early!!!) getting up at 5:15 to get to the Den by 5:30 for bootcamp and pilates. I and LOVING it! And then...this. :( I have been having some back pain which I associated with sore muscles, but must have done something yesterday to aggrivate it because I could hardly walk last night. I was SOO bummed to miss bootcamp this morning! Then I was rushing around getting the kids to various appts, etc and had to get El back to school so we hit McDonalds. Not good for the diet. Add that to no exercise today and I am feeling pretty down and bummed. Heading to the Chiro here soon, so hoping that helps and I can be back at it tomorrow. Such a let down because I felt like I was doing so good! Oh well-guess we'll just start again fresh tomorrow!