A little bump...
Monday, January 14, 2013
My sister and two of her daughters flew in to spend three days with us this past week.
1. I love them dearly, and haven't seen them since Mom passed away last spring
2. We all love to cook and one of them is a chef
3. I'm the only one with a weight issue that ISN'T weighing too little
My hard-charging resolve came to a screeching halt and I found myself eating at least some of the time the OLD way...a bump in the road of my weight loss journey. The good news is that at least part of the time I ate mindfully, appropriately, and sparingly, and that's new!
Anyway, back "on program" today without beating myself up (also new) and looking forward to a good week.