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MIWOLFF
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Day two - not true

Monday, January 14, 2013

Today was a real day, not like the weekend and sure enough about 1/2 way through....boom, I'm eating chocolate. Can't even tell you why which leads me to believe its just mindless eating.

Why can't I be true to myself, hold to a plan, a feel good about it. I'm not really sure why...there just seems to be this little voice that says "ah what the hell". I don't know why that voice doesn't seem to care, but I do know it is time to reprogram it!

So just positive thoughts for now and planning for the rest of the week. I need to make this journey important to me. Off to write the list. emoticon
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Member Comments About This Blog Post
  • CELIAMINER
    Sending positive vibes your way. Who cares? I do, you do (deep down), your Spark buds do. We all have those WTH moments...or days...or weeks. Pulling for you to get back to your consistency.
    1349 days ago
  • BREW99
    At least you are making out a plan, sometimes that's all it takes. Maybe have some tea around you at all times to drink when you feel the need for something sweet? There are some now that have flavors just like chocolate on the market but have zero calories. I know teavana has some but I haven't tried them out just yet. Worth a try maybe... In our household we have almost no snack foods that are readily available. We do have some dark chocolate (we're vegans) in the freezer when we really need a piece. In the freezer we find it stays longer and one must really want it if you have to reach into the freezer for a piece. Plus, you don't look in their often. hehe I'm sure you are going to do great though with a plan! We all have those moments when the little nasty voice in our head says it's okay when we know it's not.
    1351 days ago
  • RENEWABLEKAYE
    Your blog hits home for me as well. Reprogramming isn't impossible though and it's something we can do as long as we just don't quit. We are worth it. I'm finding it helps me to make mini goals for myself. I set a mini goal to make healthy choices till noon and then make another one after I reach that. Then be proud of how you reach each goal.
    emoticon emoticon emoticon
    1351 days ago
  • BANDITAGLOW
    I'm feeling similar lately. It is a terrible feeling knowing that my own worst enemy is myself! Stick in there and don't beat yourself up over a few mistakes, and most importantly don't give up.
    1352 days ago
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