Monday, January 14, 2013
Today was a real day, not like the weekend and sure enough about 1/2 way through....boom, I'm eating chocolate. Can't even tell you why which leads me to believe its just mindless eating.
Why can't I be true to myself, hold to a plan, a feel good about it. I'm not really sure why...there just seems to be this little voice that says "ah what the hell". I don't know why that voice doesn't seem to care, but I do know it is time to reprogram it!
So just positive thoughts for now and planning for the rest of the week. I need to make this journey important to me. Off to write the list.