Monday, January 14, 2013
Saturday the 12th was my two month recommitment anniversary, time to reflect on my lifestyle changes and successes AND set some goals for the next month!
From Dec 12 to January 12th I:
continued to track my food and activity
stayed the course through a two week plateau
got the courage to get back on the scale again! Hadn`t gotten on since July so it was a bit tough to face. My November weight I recorded was an estimate based on my clothing size (I was fully in a 20)
moved back into a size 18
lost 8 recorded pounds (that was between De 26th and Ja 12th!)
My goals for the month of Jan 12 - Feb 12th are:
take care of the WHOLE me, baths, clothes, hair, makeup. FEEL GOOD about myself! Love myself no matter what size!
Spend time with my kids doing what they enjoy every day
See a number under 220 on the scale!
STAY ON THE WAGON! I usually fall off the wagon at some point between one and two months, If I can make it through this month on track I will believe I can go all the way!