Monday, January 14, 2013
I weighed myself today. Not down, but at least not up:-) I was disappointed - my goal is to lose 50 pounds this year, and I am determined to do so!
I said so to my DH, and he said "well, then, you'll need to stay away from the desserts". He's right. I hadn't realized that we've had more desserts than usual lately.
I eat lunch at 11:00 and it's now close to 1:30. I find myself wanting something. But wait - am I hungry? NO - I'm bored! (How can that be when I'm at work?:-) I want something sweet because I'm bored!
I didn't have anything, and I'm so proud of myself that I caught myself! Yes, I still want something, but I want to lose my pound this coming week even MORE!