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    NICKB1978   32,761
30,000-39,999 SparkPoints

checking in

Monday, January 14, 2013

Hi all im still eating clean and have been on track for more than 30 days...I had my treat meal on saturday so i will not have another treat meal until saturday or sunday. How ever i did not accomplish my goal of 5 workout days last week. I did four instead. This week I will get in 5 workouts for sure!!!! tonight im doing kickboxing, tomorrow i have to open at work and my first day back in class so i will not get a workout in tomorrow but wednesday, thursday, friday and saturday I will be working out fo sho!!. I have not noticed any inches lost but we all know that it takes time so im just going to keep on doing what im doing. I know if I put in the work that it will pay off.

I did have a doctors appointment today and of course they had to weigh me and i did not like what she had to say at all. I can agrue that some of that gain is muscle but at the same time i know is not what the scale says it about how you feel. Mentally i feel great for the most part. I do want my summer body back though, i mean 8 pounds is 8 pounds and with my size I can defeinitly tell. I mean with my height i notice and can see all of those 8 pounds...if i was taller it would not be so noticable but oh well. Instead of sitting here getting depressed over 8 pounds im going to do something about it. Well im in the process of doing something about it actually, lol . So i have made the descion and I am doing it right now its just not happening fast enough but dose it ever?? lol All i can say is today im one step closer to my goal and that im proud of!!!!!

Member Comments About This Blog Post:
GOPINTOS 1/16/2013 7:08PM

    emoticon Thanks for sharing!


Smile and Enjoy the Rest of Your Day!
Melinda (gopintos)
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