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    CATHYHASSPARK   24,009
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Positive Monday week one

Monday, January 14, 2013

I am back on fast break , I worked on some realistic goals, and after a very emotional weekend with myself, after nine hours sleep I am feeling pretty good ,

I had alot of things break off of me emotionally and mentally this weekend just by writing things down again , and figure out where I am at in this journey.

looking forward and things will be different just because certain things worked in the past doesnt mean it will work again this time around , so writing out a program for me just me,

I tracked my calories today , and doing my streches to start this day .

today I will surround myself with positive people and thoughts, as I read today " My soul is rooting for me !!" Have a wonderful monday my friends .
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  Member Comments About This Blog Post:

2BEHEALTHYAGAIN 1/14/2013 11:19PM

    emoticon I'm rooting for you, too!! emoticon
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NGCHILD 1/14/2013 12:04PM

    Sleep is so important. Good goals Cathleen!!

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TIKITAMI 1/14/2013 12:02PM

   
Favourite line of this is "for me, just me".

Great attitude!
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HSMOMX2 1/14/2013 11:46AM

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