New Year New start!
Monday, January 14, 2013
It my birthday again and I am in the same body that I have been in for many years and although I love who I am I am not happy with how I look and feel lately, for over the past year I have battled with anxiety and panic along with a dose of depression ....haha I am too young to feel so old and I realized it was all because of my health, with the help of my other half and my mother we are all motivated to make a change in our health so that we can enjoy a long happy life together without feeling like i am in the wrong body! day one working on balancing my meals into healthy portions and sizes and for the past two weeks i have been building cardio
I have hope that this time I will not fail ....lucky for me to fight off temptation on my first day everyone at work brought me birthday cake .....help me stay away haha!