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New Year New start!

Monday, January 14, 2013

It my birthday again and I am in the same body that I have been in for many years and although I love who I am I am not happy with how I look and feel lately, for over the past year I have battled with anxiety and panic along with a dose of depression ....haha I am too young to feel so old and I realized it was all because of my health, with the help of my other half and my mother we are all motivated to make a change in our health so that we can enjoy a long happy life together without feeling like i am in the wrong body! day one working on balancing my meals into healthy portions and sizes and for the past two weeks i have been building cardio
I have hope that this time I will not fail ....lucky for me to fight off temptation on my first day everyone at work brought me birthday cake me stay away haha!

Member Comments About This Blog Post:
CHRYSTAL_WESLEY 1/14/2013 11:40AM

    thanks everyone!

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THOMS1 1/14/2013 11:32AM

    emoticon Have a piece of birthday cake just be sure to track it. emoticon

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TXTOAD9970 1/14/2013 11:22AM

    Happy Birthday! You can do this!
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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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