Monday, January 14, 2013
Iím finding it hard to get going here again and I had promised myself January would be the month when I started to re-group and lose some of my regained pounds. I know Iím too easily diverted and de-focused and the work involved in having fun over the Christmas/New Year period , plus the family rows that came from nowhere (which have really brought me down) and working away from home for the first week of January followed by a kidney infection that was a lot worse than it needed to be because I ignored it in favour of all the above have combined to set me back before Iíve even got going.
I have to make a decision about all this Ė certainly thatís whatís needed if Iím ever to achieve a healthier state of both mind and body. So, regardless of the fact that Iím not really ready, Iím going for it Ė just have to see what happens Ė no real plan although Iíve been searching around for the inspiration that is always available here if I just look for it and beginning to formulate a way forward. Iíve been around on Spark long enough to know the HOW of doing it Ė I just need to find the positivity Ė and gumption - to follow that through. Truly hoping that this will be the year.