Advertisement -- Learn more about ads on this site.

    1NICUBABE   35,032
30,000-39,999 SparkPoints

Feeling Good

Monday, January 14, 2013

Well so far so good. I am sticking to my low carb eating fairly well and have been meeting my exercise goals for each week. Not always so good at getting the water in but I'm working on it.

Life is continuing to throw me curve balls but I am trying to not let it get to me. Right now my stepdaughter is having some serious mental health issues and we are trying to deal with it. She gets worse when she stops taking her medication but she is 30 years old and lives by herself so its tough to make sure she is taking her meds.

Onward and upward I say! Have a great week all. emoticon

Member Comments About This Blog Post:
BLUEROSE73 1/14/2013 11:56AM

    mental health issues in the family suck. I know. I've struggled with them myself for years and years.

Do what you can for who you can. You can make sure you eat well, and take care of yourself. You won't be any help to anyone else if you don't take care of you first. And yes, this will bring more stress into your life than you likely need at this point. I've found when I take care of me, I deal with stress much better.

Just my two bits worth
Hope you have an awesome day

Report Inappropriate Comment
08ESCAPE 1/14/2013 10:53AM

    My sister is bipolar, and we have the same issues with her. She is 48 and also lives alone.

Good luck on your goals!! Stay positive!! emoticon

Report Inappropriate Comment
CASEYSAUER 1/14/2013 10:36AM

    Good attitude! emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by 1NICUBABE