Monday, January 14, 2013
Nut and seed bars for 10.99 he tried one and liked it! He related it to a snickers bar without the chocolate or the caramel but he took it as a snack with him for work today it's 180 calories with 18 carbs and five grams protein and I told him that if you chug some water with it and wait 15-20 minutes you'll notice you'll be full and he said yeah your right.
Finally after almost a year of me eating healthier and excersi zing he's listening to me about eating healthy! Yeah!
I bought myself a bunch of healthy food at sprouts last night including parsnips eggplant and sunflower seeds