Monday, January 14, 2013
I have tried to lose weight many many times in the past. I joined Nutrisystem once and lost a good amount of weight. I did not meet my goal weight and now realize the intent of the program set me up to fail. They did not have specific small goals, just 1 big goal. I later gained the weight basck plus some. I am a 2X participant at SP. The difference this time is that I am more active on the website. Even if I don't know the people on the site, I still draw from many others and feel the encouragement that is given. The small goals that are easily obtainable are awesome in that I feel I am accomplishing something even if the scale is not agreeing with me.