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    CHERYL_ANNE   92,288
80,000-99,999 SparkPoints

Success Is

Monday, January 14, 2013

It all adds up - every little bit - every time.

When you measure/weigh/take the appropriate portion size
When you log your nutrition
When you make sure you're drinking at least 8 - 8 ounce glasses of water
When you move your body
When you focus on solutions instead of problems
When you are kind to yourself in thought and deed

And, when you support and encourage other Sparkers!


Member Comments About This Blog Post:
KAYDE53 1/14/2013 8:40PM


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PIXIE-LICIOUS 1/14/2013 7:00PM


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VICKI-BISHOP56 1/14/2013 9:51AM


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NUTRON3 1/14/2013 8:28AM


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FINZFANATIC 1/14/2013 8:17AM

    Wow, great quote and it applies EVERYWHERE in life. We've got to take it one day at a time. Thanks for the reminder!

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RIDLEYRIDER 1/14/2013 8:13AM

  Yes, it ALL adds up! Thanks!

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