good plan backfired.
Monday, January 14, 2013
I went to bed early so I would be well-rested, but woke up in the middle of the night and didn't sleep well after that. Bad dreams, etc.
Whining about weight:
---Panic Weight = 10 pounds over Grudgingly Acceptable Weight
---Grudgingly Aceptable Weight = 5 pounds over Ideal Weight
---Ideal Weight = what I weighed before the surgery 2 years ago
I started this project last fall at Panic Weight. On New Year's Day I weighed 5 pounds over Panic Weight. Since then, with some ups and downs, I have lost 2 pounds. I am still 3 pounds above Panic Weight and I still hope to lose 13 pounds by Vacation Location time, 5 1/2 weeks away. If I lost 10 pounds, I'd be satisfied, but I am kicking myself for going off-track at the holidays. I would've made my goal if I hadn't done that. Live and learn, I guess. But I ought to stop kicking myself.