Weekend Busyness

Monday, January 14, 2013

Well it seemed to help keeping the hands busy. I did not overeat and accomplished quite a bit around the house which is always good. I get two days off a week so need to learn to make the best of them.

I tracked all day Sunday food wise which is a first since coming back to the SPark. I am going to call that a NSV. it so helps when I plan out just what is going in my mouth. I will say I wanted to eat but somehow managed to just say NO

Anyway its a new week all. Lets make progress on our goals big and small.
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  • JOSIE2013
    Since getting the Iphone app I actually track everything that I put in my mouth. That doesn't mean I don't splurge on the weekend though. :) After a long work week I usually reward myself on Sundays, so I will not feel so bad about the weekend being over.
    1833 days ago
  • -POOKIE-
    i tracked all weekend as well!
    1834 days ago
    Congrats on all your NSVs over the weekend - not overeating, accomplishing so much around the house, and tracking emoticon And now it's a new day, new week... it is always nice to have the chance to start fresh! Have a great Monday!!! emoticon
    1834 days ago
    Good job. I hope to get some thing accomplished this week too.
    1834 days ago
    Yay to saying NO! Glad to see you had a good weekend. I hope you have a great week too!
    1834 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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