Playing the up and down scale number game
Wednesday, April 18, 2007
is that really a game afterall? For me it is b/c I weigh myself daily.
I always gain weight when I am lifting weights. I may have lost inches but it's not measuring time yet. I love seeing muscle definition, and knowing that I am strong enough not to ask my husband to open this that or the other unless I just want him to feel like he is my hero =)
It's just this number on the scale, it drives me insane!!!!
I also have to admit that on those days when I am feeling a little under the weather from my allergies I tend to snack more and not on the healthy stuff.
I have been trying harder to pay attention to my mindless snacking.
Staying positive, Staying focused and hoping to see a change....