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Monday, January 14, 2013

Sunday is my favorite day of the week. I love going to church and worshiping. I love having the afternoon to spend just chilling. I do find that eating on Sundays can be a challenge though. Today we ate breakfast out and I thought I made some pretty good choices of food and portions but when I entered them into Sparkpeople I realized that maybe I should have had egg beaters instead of the egg. Some of my choices later in the day were not the best. I stayed within my range of calories but it was on the higher end of the range. Anyway, live and learn. I will be more careful tomorrow,
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Member Comments About This Blog Post
    Sunday's are blessed! Maybe Sundays are the one day a week you eat at the high end of your calorie count :)
    1862 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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