Sunday, January 13, 2013
Today was a pretty good day. Aside from doing some chores, I was able to relax and enjoy the day. I was able to go to the park with my husband and daughter. My babygirl had so fun on the swing. After spending some time at the park, we went to my mother-in-law's house. My niece and nephew were there. It is always a joy to see them.
After some family time, I went to H-E-B to do some grocery shopping. I am proud that I followed the advice I received on SparkPeople. I noticed that my cart had a lot more fruit and veggies, as well as, whole grain products. I am excited to try out some recipes that I found on SparkPeople.
I am really glad that I found SparkPeople because it has helped me out a lot on my journey to being healthy. I have realized that I am drinking a lot more water than before. I drink at least 6 cups of water each day. I am trying my best to aim to 8 cups or more a day. I feel motivated to exercise each day and I am being conscious of what I eat throughout the day. I am in a great place right now. I hope that everyone has a great day and keep it up!