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    CDNMSFIT   26,070
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2013!


Sunday, January 13, 2013


Almost half way through the month, too!

So I had a whole week of no sugar, wheat or flour. Then last night, I went to a fundraiser.. Dinner was an hour late! I was soooooo hungry.. It was a billion courses and the second was pasta. SNARF! I ate it. So then I had cravings and caved for dessert even though I wasn't hungry.

I did reflect on the evening. If I had not eaten the pasta, I would have had enough (stuffed when the salad came out).. So next time, I will trust myself to say no to the trigger foods.

So it was a good night. :)

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Member Comments About This Blog Post:
BABYSOX 1/15/2013 7:00AM

    Perhaps the reason you had the pasta was so you could analyze it and learn from it. Well done!

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GOPINTOS 1/15/2013 2:21AM

    emoticon Thanks for sharing!

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Smile and Enjoy the Rest of Your Day!
Melinda (gopintos)
Missourians Team
Perfect Health Diet Team
Country Living Team
Dr Oz Show Fans Team
Wheat Belly Team

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XFITSTRONG 1/14/2013 5:14AM

    UGH! I know what you mean.... I feel so good when I cut the sugar, wheat, and flour. It's just so hard! We can do this!

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CDNMSFIT 1/13/2013 10:36PM

   

Oh, and today has been tough, too! Oy! The cravings!

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