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CDNMSFIT
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2013!

Sunday, January 13, 2013


Almost half way through the month, too!

So I had a whole week of no sugar, wheat or flour. Then last night, I went to a fundraiser.. Dinner was an hour late! I was soooooo hungry.. It was a billion courses and the second was pasta. SNARF! I ate it. So then I had cravings and caved for dessert even though I wasn't hungry.

I did reflect on the evening. If I had not eaten the pasta, I would have had enough (stuffed when the salad came out).. So next time, I will trust myself to say no to the trigger foods.

So it was a good night. :)

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Member Comments About This Blog Post
  • v BABYSOX
    Perhaps the reason you had the pasta was so you could analyze it and learn from it. Well done!
    1316 days ago
  • v GOPINTOS
    emoticon Thanks for sharing!

    emoticon

    Smile and Enjoy the Rest of Your Day!
    Melinda (gopintos)
    Missourians Team
    Perfect Health Diet Team
    Country Living Team
    Dr Oz Show Fans Team
    Wheat Belly Team

    emoticon
    1317 days ago
  • v XFITSTRONG
    UGH! I know what you mean.... I feel so good when I cut the sugar, wheat, and flour. It's just so hard! We can do this!
    1317 days ago
  • v CDNMSFIT


    Oh, and today has been tough, too! Oy! The cravings!
    1318 days ago
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