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500-999 SparkPoints 652

Great Spark Day!

Sunday, January 13, 2013

My day started off great with an hour of bodypump and 9 glasses of water. Rewarded myself with some sausage for breakfast. Reset my goals yesterday as weight was reported wrong the first time ;lucky me in the process dropped 8 pounds overnight. Feel good about things tonight.
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    I wanted to go to BP this morning. The traffic was horrendous and it was already full, so I did an hour of machine strength training. I also did an hour of dance with me. I was bummed that BP was full though.

    Sounds like you are doing great! :) I did that also one. I lost 10 pounds in a day. lol :P
    1377 days ago
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    1378 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.