Advertisement -- Learn more about ads on this site.
50,000-59,999 SparkPoints 57,548

Year 1 Day 114 (Day 479)

Sunday, January 13, 2013

Today is a new day, and I am so thankful for that each and every day. I'm really disappointed right now though, I started my new antibiotic yesterday and the pharmacist told me that I am not allowed to do any heavy exercise. So that means no 30DS for 10 days :( She told me that I could do some walking, but that's about it for exercise.

I'm just going to be honest, I have not ate that well today. But I did have a wonderful time spending the day with my parents and then the evening with my parents and my 4 youngest nieces and nephew. Sometimes there will be times where I don't eat well for a few days. It happens, and I'm not going to beat myself up over it. But I do need to make a change because I don't want the weight coming back onto me. I haven't lost 25 pounds for no reason, so I won't let myself slip too far.

Time to go and watch a movie before bed. So until next time.

Share This Post With Others
Member Comments About This Blog Post
  • v MOMFAN
    Do what you can, this time too shall pass!
    1291 days ago
    1293 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.