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    AHARRIS02   34,844
30,000-39,999 SparkPoints

BLC 21 Plan

Sunday, January 13, 2013

My plan for the BLC 21 is

emoticon Measure my food and track every bite I eat.

emoticon Exercise everyday for at least 30 minutes or more.

emoticon Make time for me.

emoticon Eat more freggies.

emoticon Eat healthy snacks

emoticon Take the dogs for walks more, when it's warm enough for the begining.

emoticon Not make excuses!!

Member Comments About This Blog Post:
A1KAYOS 1/16/2013 1:36PM


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ONLYTEMPORARY 1/13/2013 9:23PM

    emoticon emoticon

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    sounds awesome! now go kick some butt....

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MPRILL 1/13/2013 8:21PM

    Great Goals! Good Luck! emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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