Mental set back
Sunday, January 13, 2013
Okay, on 1-8-13, I entered my weight using the weight that I was at in September at the Dr.'s office. I did this because I didn't have a scale at home and that was the last time I weighed. Today, I bought a digital scale and ran right home to weigh and discovered that instead of 180, I am at 190. I know I didn't gain this 10lb. overnight, but even so, it kinda bummed me out. Just means I have farther to go than I thought before I will be at my goal weight. Was really hoping that I hadn't gained that much since Sept. Oh well, I started back with SP on Jan. 8th and am really working hard to stick with it. This weight should start coming off soon. This 10lb. and more! I AM going to do this. I also bought a tape measure and a food scale today. I walked about 1/2 mile too. Slowly building up my walking mileage as my ankle heals more each day. All in all, I guess I'm really proud of myself for the past week's progress. Even with this little hic-up. Just have to take it in stride and keep going.