Sunday, January 13, 2013
Today I have realized that weekends ruin me.
I totally get off my diet and binge horribly...especially when I go home for the weekend.
I did manage to go on a few walks with Ross or by myself which is a huge plus. Ross even helped me do some sit-ups and push-ups.
I just feel really down, but I am also ready to hit the gym when I get back to school.
Binging on unhealthy food does NOT make me feel better. It makes me feel worse...