Sunday, January 13, 2013
Well I am back. My weight loss journey has been going well in this time that I have been gone. Unfortunately my life has been turned upside down. My father passed away not long ago. It was very unexpected. He was 59 years old. As you can imagine this is a difficult time for me and my family. My Dad had been in constant pain since he was in his teens and I take heart in the notion that he is no longer in pain. He died of a massive heart attack and I know that my health has not been the best lately. I need to work on myself and make sure that my heart is healthy for years to come so that my boys do not have to experience the pain of losing a parent for a long long time. I know that this is what my father would want for me and I know that this is what I want for myself.