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    MCLYMORE   46,195
40,000-49,999 SparkPoints

Saturday, January 12, 2013 Ė Day 6 Finished.

Sunday, January 13, 2013

OMG; this has been a tough road. Day 6 finished 1 more to go. Not too much to say today; had a lot to get dome due it being Saturday and all; trying to fit all errands in during this condensed time; thatís exercise within itself.

Morning Walk Ė 35 minutes -276 Calories
Midday Weight training Ė 40 minutes Ė 160 Calories
Evening bike ride Ė 30 minutes - 569 Calories

Total Calories burned: 1005

I spent a lot of time exercising but at a slower pace today. My body is tired and Iíve had so much to do; had to squeeze it in; but Iím trying to hold true to my commitment; besides; Iím looking for a great return on my investment. One more day to go; canít wait until itís over.

Member Comments About This Blog Post:
VENISEW1 1/13/2013 7:47PM

    emoticon emoticon

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TATTER3 1/13/2013 7:44PM

    Keep Sparkin'!!

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YA_YAYA 1/13/2013 6:55PM

    It sounds like you are off to an awesome start. Good luck!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.