Advertisement -- Learn more about ads on this site.
40,000-49,999 SparkPoints 46,202

Saturday, January 12, 2013 Ė Day 6 Finished.

Sunday, January 13, 2013

OMG; this has been a tough road. Day 6 finished 1 more to go. Not too much to say today; had a lot to get dome due it being Saturday and all; trying to fit all errands in during this condensed time; thatís exercise within itself.

Morning Walk Ė 35 minutes -276 Calories
Midday Weight training Ė 40 minutes Ė 160 Calories
Evening bike ride Ė 30 minutes - 569 Calories

Total Calories burned: 1005

I spent a lot of time exercising but at a slower pace today. My body is tired and Iíve had so much to do; had to squeeze it in; but Iím trying to hold true to my commitment; besides; Iím looking for a great return on my investment. One more day to go; canít wait until itís over.
Share This Post With Others
Member Comments About This Blog Post