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LUNADRAGON
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Determined

Sunday, January 13, 2013

This morning, I woke with a really bad facial breakout continuing. Rosacea? Eczema? Not really sure. They did rule out Lupus with blood work in the last couple years, but it flares up every once in a while. I have had it for several days this week. At least since Wednesday. It does not respond well to the Rosacea medicine, so I just simply use the oil from inside a vitamin E capsule. Tonight's dosage should make it more normal by morning.

Because I suspect it could be wheat, I have begun cutting it out of my diet, and successfully did so today.

Breakfast: Oatmeal with apples and blueberries for breakfast
coffee

Snack: Coffee

Lunch: spring green salad, celery, broccoli, clementines, Italian dressing, Feta cheese

Afternoon snack: apple with cream cheese dip, banana.

Supper: leftover rice, cube steak, catsup, 2%milk

And I prepared a salad for me to take for work tomorrow.

This morning my back was whining, and we were enroute to church, so I took a full rest day.

Yes, I am determined. Perhaps if I cut back due to my skin, it will in turn help with my weight as well.

Drinking my water.
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Member Comments About This Blog Post
  • BEEJAY49
    I hope you feel better soon. HUGS!
    1350 days ago
  • _LINDA
    Feel better soon!!
    emoticon emoticon emoticon
    1350 days ago
  • MAGA99
    emoticon emoticon
    1350 days ago
  • FROSTY99
    Good for you. I know that wheat doesn't agree with me a lot. Thankfully there are more alternatives now so praying you can keep on the path and get better.
    Here is to feeling better in the coming week.
    emoticon
    Pat
    1350 days ago
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