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    PATRICIAAK   323,396
300,000-349,999 SparkPoints


Sunday, January 13, 2013

The constant pressure of the beginning of the year seems to be in remission. PTL!
After Church today I attended a healing service. Leaving there, the need for a nap hit like wild fire.
So instead of driving to the gym, I drove home and promptly lay down. Two hours later, I reopened my eyes, refreshed,
Listening to my body is something I've learned to do. I find it is a wise way for me to live.

Member Comments About This Blog Post:
TWEETYKC00 1/14/2013 7:31PM

    If you don't try to listen to your body, it will catch up with you. Glad you feel better after your nap.

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LINDA! 1/14/2013 7:27PM

    I feel the same way. Some criticize me for taking daily naps. However, if I feel like I need one I do it.

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EDWARDS1411 1/13/2013 9:34PM


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ADKISTLER 1/13/2013 8:48PM

    Unfortunately for me. nap time and church time happen at the same time!

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PICKIE98 1/13/2013 6:37PM

    Your body was telling you loud and clear that it needed healing time!! Good for you! The gym will be there tomorrow.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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