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    MRSMIAC   2,136
1,000-2,499 SparkPoints

Week 2: Keep the Turtle Moving

Sunday, January 13, 2013

So another week begins...

Acheivements for Week One:

* Tracked food and Water for a whole week.
* Lost 4.4kg :) ;) :)

A few things i need to work on:

* Keeping the good food and water intake up over the weekends
* Doing a whole week of at least 30 mins worth of excersie a day.

I'll keep it small and steady, more acehiveabl eif i dont flood myself with dos and donts.

Fave Meal of the Week:

season fish, mash sweet potato and vegies...

Peace Out emoticon

Member Comments About This Blog Post:
LILLY_78 1/13/2013 7:02PM

    Your dinner looks great! emoticon

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WENDYJM4 1/13/2013 6:56PM

    congrats on the weight loss. your meal looks delicious. emoticon emoticon m emoticon emoticon emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.