Sunday, January 13, 2013
I felt a bit better and attempted to do Fire 45 Class. Not the best idea. hahaha..I got abut 20 minutes in before I felt a bit dizzy and light headed. I stopped and took a breather for a few minutes. When I felt up to it I decided to just to Burn Circuit 3. Weights no more cardio. This worked out much better.
I felt even better then yesterday so I decided to attempt Fire 45 Class again...and finished it. It was a great workout. I was dripping with sweat.
I was supposed to do Core 20 Class but my son woke up. And this afternoon I have been trying to rest when he does as I still don't feel 100%.
Great news....I lost 2lbs this week! So happy about that! Here's to another week and another 2lbs gone!