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    KITT52   504,562
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Planning my healthy week

Sunday, January 13, 2013

I always plan my meals and my exercise on Sundays.
This week will be a challenge to keep busy, I went to the local hospitals in search of some volunteer work, I had to fill out an application and give 3 local people who are not relatives for references, I don't really know many people here that are not
I need to get fresh freggies for the week as we ate a lot of them watching the football play offs, that was a good thing...the freggies not the playoffs....
I'm playing 2 crock pot recipes and 1 soup this week....I love these meals...DH not so much but he will eat them.....
Last week I bought Olive Garden croutons, I took a fast peek at the calories and thought 30 calories was not to bad and I needed something new to jazz up my salads....this afternoon to my surprise the calories were 30 for 1 serving and the serving size was 7 grams...which when weighed was 4 croutons.....yep 4 croutons, that was a real surprise to me....I'm going to get DH on a crouton kick, other wise it will take me several years to eat them
another reason to take time to read those labels....another lesson learned....I was just thinking for super bowl Sunday, I'll take a huge salad with a big side bowl of croutons....the kids will love them

So have a healthy week, try something new.....

smile and keep everyone guessing ....

Kitt...... emoticon


Member Comments About This Blog Post:
SPARTAN40 1/15/2013 2:28PM

    I love the Salad for the SuperBowl idea.

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SOCKITTOME 1/15/2013 9:02AM

    Olive Garden has some wonderful food, but it is definitely not on the low side for calories. Hope Gary starts liking croutons. LOL!!

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LOLAJO54 1/14/2013 3:14PM

    wow not worth it is it ... trickery in those croutons I tell ya..

the kids will love them

hugs Jo

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DANABYNATURE 1/14/2013 11:45AM

    That is funny about the Croutons Kitt!! I haven't planned my meals all the way out for this week just yet, but I am going to get on that now that I have read your blog. Anyway, hope you have a good week lady.

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MCONFESSOR 1/14/2013 11:39AM

    It's nice to see someone else plan it out (and make in advance in some cases) so methodically - especially someone who has had such great success. Makes me even more certain that I'm on the right track by doing it!

Some of the serving sizes listed are hilarious. Enjoy your four croutons! (and your week!)

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CRYSTLE4HIMTX12 1/14/2013 10:57AM

    You can soak them and use them in meatloaf if he likes meatloaf. emoticon

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-POOKIE- 1/14/2013 10:50AM

    4 croutons? Who would have that? *laughs*

Anyways, otherwise good stuff, keep planning!

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NASFKAB 1/14/2013 10:14AM

  all the best great job hugs

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GBSLIM 1/14/2013 4:55AM

    emoticon except for those croutons lol. Live & learn.

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BARBARAROSE54 1/13/2013 5:18PM


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RAINBOWMF 1/13/2013 4:49PM

    Yep reading those label is a smart move.

Hope your Sunday was a great one!.

hugs Mary

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    Great job planning meals and checking labels, Kitt!! Hope you have a wonderful week!!

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HAPPYSOUL91 1/13/2013 3:34PM

    LOL about the croutons. Good planning, you sure are back in charge

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KATHYJO56 1/13/2013 3:14PM

    I bet you were surprised when you read the complete label on the croutons. What a disappointment that would be, but also a real eye opener. Have a great week. I am also busy planning my meals and exercise for the week. emoticon


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