"Belief creates the actual fact."
William James

So I went to Peachykeens, an all you can eat buffet resturant in Nottingham (Uk, also in Birmingham) and I stuck to my guns and ate what I said I would!

For starter I had salad and soup (Tom Yum), for main I had grilled Masala fish, a piece of peri peri chicken and half a plate of salad. Then for dessert I had a tablespoon piece of cheesecake and two tablespoons of ice cream. I drank water with my dinner.

We also went to a real ale pub after and I have two half pint drinks (I would have originally had 2 pints) so I woke up feeling refreshed...and 1/2lb lighter too haha!

Tonight I made myself celery boats with vegetable pate and a few drops of different sauces on top...had 3 massive stalks and 50g of pate - less than 200kcals :)