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Weight loss begins at the Grocery Store

Sunday, January 13, 2013

Now that we ditched Giant Food and Safeway for Trader Joe's I been eating healthier, my energy has increased and I fill at ease knowing that my food is not filled with additives, preseravatives or any of that other unnatural stuff that is slowly harming the body. Not only am I eating better, Trader Joes is actually cheaper than the other well known grocery store chains.
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    Wow very powerful , it sure does , funny how we have been lead down the path of destruction by purchasing garbage , and people will say "Oh , but I am getting more for my money" well maybe but you are also buying more health problem - Welcome to Spark - I can see you are in good company here ! Have fun on your Journey - Karen
    1376 days ago
    Good to know. I will have to go check it out. A new Trader Joes just opened near us :)
    1376 days ago
    Good blog title and totally true. Safeway is highway robbery anyway! emoticon emoticon
    1376 days ago
    emoticon are an important part of total overall health. There is so much sodium in everything. If it's in a can I rinse it. Frozen is better as far as keeping nutrients and no sodium. Any time you can save some money is a plus.
    1376 days ago
  • PURPLE180
    That is awesome! Savings all the way around...congrats to you guys, you & your wife are setting excellent examples for your kids. emoticon
    1376 days ago
    We love our Trader Joe's and we don't have to drive far!!! Pluses all around!
    1376 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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