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    DADDYNARD   1,130
1,000-2,499 SparkPoints

Weight loss begins at the Grocery Store

Sunday, January 13, 2013

Now that we ditched Giant Food and Safeway for Trader Joe's I been eating healthier, my energy has increased and I fill at ease knowing that my food is not filled with additives, preseravatives or any of that other unnatural stuff that is slowly harming the body. Not only am I eating better, Trader Joes is actually cheaper than the other well known grocery store chains.

Member Comments About This Blog Post:
RACEWELLWON 1/13/2013 7:40PM

    Wow very powerful , it sure does , funny how we have been lead down the path of destruction by purchasing garbage , and people will say "Oh , but I am getting more for my money" well maybe but you are also buying more health problem - Welcome to Spark - I can see you are in good company here ! Have fun on your Journey - Karen

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VENISEW1 1/13/2013 7:38PM

    Good to know. I will have to go check it out. A new Trader Joes just opened near us :)

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SKEEWEE2MEK 1/13/2013 4:59PM

    Good blog title and totally true. Safeway is highway robbery anyway! emoticon emoticon

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MIDNIGHTER1 1/13/2013 4:02PM

    emoticon are an important part of total overall health. There is so much sodium in everything. If it's in a can I rinse it. Frozen is better as far as keeping nutrients and no sodium. Any time you can save some money is a plus.

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PURPLE180 1/13/2013 3:17PM

    That is awesome! Savings all the way around...congrats to you guys, you & your wife are setting excellent examples for your kids. emoticon

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MYJUMPJOY 1/13/2013 2:32PM

    We love our Trader Joe's and we don't have to drive far!!! Pluses all around!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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