The Blog that has No Name
Sunday, January 13, 2013
Not sure how to title my blog today.
Seems like my time of awesome big and crazy hikes has come to a temporary halt. Just when it seemed like I had found the perfect activity level for maintenance.
The story is that during yesterday's outing I had another "ankle incident". I believe it is now time to take this serious. I will make a Dr's appointment first thing in the morning.
Naturally I won't stop moving, but will opt to stay away from rugged terrain for a while. This means, more urban hikes. I'll probably still be able to keep my step count up, but I won't get the awesome floor counts for a while.
I'll have to watch and see what effect this will have on my maintenance and will have to compensate accordingly.
So I'm a little bit bummed out today.
Guess I'll grab my puppy and go for a walk down the river bed.
Here is yesterday's hike.
And yes there were stairs here, too - 500+ one way (lost count...)