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    MANCMALE78   10,141
10,000-14,999 SparkPoints

Beep test...

Sunday, January 13, 2013

So went out today and did the beep test over a 15m distance. Wet grass, snow falling and still did it. Didn't do very well though, got to 6.2. That gives me a Vo2 score of 33.6. The range for people my age is 44-47. So another challenge is set for myself.

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