Advertisement -- Learn more about ads on this site.
NIKALAILY1
500-999 SparkPoints 747
SparkPoints
 

Day 1

Sunday, January 13, 2013

I am off to the store to do my weekly grocery shopping. Super excited that my husband is going to eat healthy with me. I am a huge carb junky so this is going to be tough. After the grocery store I am going to go get my mom's elliptical to pair with my home gym. She rocks for letting me store it at my house and use it. I'm going to post every Sunday, my weekly progress and picture so please be kind.

The before stats are always the embarrassing part, but here we go:
Measurements
Neck-16
chest- 42 1/2
Waist- 38
Hips- 44
Buttocks- 47
Thigh (4" below inseam)- 28 1/2 x2
Calf- 16 1/2 x2
Bicep- 14 1/4 x2
Total- 306
Weight:
215lbs weighed at the doc
www.scientificpsychic.co
m/fitness/diet.html

Body Mass Index: 32.8 kg/m2
Waist-to-Height ratio: 0.56
Percent Body Fat: 39.3%
Share This Post With Others
Member Comments About This Blog Post
  • v PUDLECRAZY
    emoticon

    You are off to a great start! Not everyone is brave enough to post before stats and photos, but they are very motivating when you can look back and see how far you've come. Great blog!

    emoticon
    1233 days ago
  • v GOOSIEMOON
    emoticon
    1233 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by NIKALAILY1