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    ANGEL2111   1,960
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Exercise


Sunday, January 13, 2013

Having trouble with standing and walking too long due to getting pain in back and numbness in my legs. I have decided to go back to the treadmill was able to do 5 minutes this morning, I know that isnt a big deal but for me it is. And did the 11 minute seated cardio workout.
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Member Comments About This Blog Post:
SAINTBERNARD6 1/13/2013 12:20PM

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ANGEL2111 1/13/2013 12:20PM

    Thank you going to check them out.

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NEVADAPP 1/13/2013 11:51AM

    Congrats on making it thru the 5 mins on the treadmill. there are several good chair workouts on YouTube.com good Luck!

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