Sunday, January 13, 2013
Today has been a good day, if not just a little bit cold. Somehow i have managed (for now) to get the whole family onside in doing housework and helping plan for healthy meals. Kenzie and i went for our daily walk, and i had to keep moving because it was so cold outside if i had have stood still i would have froze . The cold played havoc with my joints and i really knew i had been out today with each step towards the end feeling like a knife in my knees and feet, but i made it. ( and i am proud that i did

) We even got a small flurry of snow on us , but it is the powdery type and so Kenzie says that it wont lay. (why is it that i looked outside and it looks like a summers day)
Now i just have to finish loading music on the ipod and then i can go and chill and have a nice long soak in essential oils and a hot bath... ( today's are lavender, chamonille, and rose with a dribble of geranium) Have a wonderful rest of the weekend where ever you are