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NETTYBREAD
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Future Netty

Sunday, January 13, 2013

Daily Visualization

Today, imagine your "future self" giving your past (or current) self a hug. See your future self thanking your past self for having the courage to move forward in this healthy lifestyle journey. How does it feel to look back on your former self with new eyes?

***This was today's Spark-Coach Visualization***

Future Self to Netty Now: Thank you for having the courage to move forward in this healthy lifestyle journey.

How does it feel to look back on your former self with new eyes?
I am proud of Netty Now and I was proud of Netty Then... she just couldn't see it then. She needed her friends and family to surround her in unconditional love to find her inner-love for herself. But, she found it and look at you now. You are still the same person you were then. Just a little more compassionate, a little kinder, a little more able to cry, a little more thoughtful, and A lot more LOVED by yourself.

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