Sunday, January 13, 2013
I went to a saturday morning weight watchers meeting yesterday I am a life time member so I check in once a month.
There were lots of people there at 6 AM I guess everyone was like me wanting to get a early start on the day! Lots of big weight loss members one gal has lost over 175 pounds!! Still going strong. Its nice to check in to get inspiration and hopefully a new spark for myself and others.
Last week was a great week my zumba started up again I have one new gal and all my others were back for more not minding the lower inpact changes I made. Our hour of zumba went so fast I was shocked when we reached the last song of the play list!!
Scale is slowly making some progress I feel better more in control that is what feels best!