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Today's Featured Video:
Core Fusion Pilates
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Today's Featured Recipe:
Mediterranean Chicken with Orzo
Secrets of Success
No weight gain
Sunday, January 13, 2013
Well, though my exercise routine needs a kick start and my eating has not been stellar, I did not gain weight. I was quite surprised! It will be a good day:}
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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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